As we face the future with uncertainty, instead of going to fear, worry, anxiety, depression, and regret, let us place our trust in God. As a therapist and spiritual director, I find many psychological problems, such as anxiety and depression, often originate from not trusting God. Fear and worry relate to not trusting God about our future. Regret over the past stems from not trusting God that our mistakes are forgiven, giving us a clean slate. So when we can truly trust God we can be fully present to the present where life goes on and takes place. By not ruminating on the past or fearing the future, we free ourselves from bondage of the thoughts that have held us captive. This is what it means to know true freedom in Christ. Let us live in that freedom now and into the future.

-Dr. Rhonda Milner

"Now the Lord is the Spirit, and where
the Spirit of the Lord is, there is freedom."
2 Corinthians 3:17

"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."
2 Cor 10:5